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Your pelvic floor might be tight and causing you pain. Pain during sex, trouble peeing or pooping, and lower back issues are among the common symptoms of a tight or hypertonic pelvic floor, according to experts. Some people might poop 3 times a day, while others regularly skip a day or two Constipation usually isn’t serious, but it can be uncomfortable.
Over time, repeated delaying the urge to have a bowel movement can cause constipation and create or contribute to pain with intercourse. After all, the anus and rectum are both part of the digestive system
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